Ayurvedha Secrets

;reK fmkqu /lfok wdhq¾fõo ryia

yeuodu ;reKj bkak ljqo wlue;s tl tl l%sï .d,d yu /,s jÜgjd .kak ´k keye talg wdhq¾fõofha m%;sldr ;sfhkjd lshj,u n,kakflda mqoa.,hdf.a fmkqu jhig jvd nd, ùu jh(l,HdKh hkqfjka y÷kajhs ldka;d msßñ fNaohlska f;drj Tjqkaf.a weia, lka, kdih, iu hk bkaøShka jhig jvd <dnd, fmkqulska hqla; kï th jh(l,HdKhhs jh(l,HdKhg m%n, fyj;a jhi wvqfjka fmkSu mqoa.,hdf.a fm!reI;ajhg m%n, f,i n,mdk idOlhls Tn;a jhig hEug leu;s o? wm ljqre;a jhig hEug leu;s ke; w;S;fha isgu ñksiqka fkdueÍ isàug fyj;a wurŒh ùug o wdYd l<y f,dj fndfyda rgj, ðj;a jQ we;eï mqoa.,hka wurŒh ùug W;aidy oerE l:d mqj;a b;sydih mqrdjg idlaIs jYfhka mj;S tfy;a lsisfjl=g;a wurŒh ùug fkdyels úh f,dj fuf;la ìys jQ lsisu mqoa.,fhl=g wurŒh ùug fkdyels jQjd fiau th bÈßhg;a isÿ fkdjk fohls wurŒh ùug fkdyels jqjo ;ukaf.a ;dreKH wdrlaId lr .; yel jhia .; ùu ÿre lr ;reK nj wdrlaId lr.; yels m%;sldr l%u wog;a wdhq¾fõo Ydia;%h ;=< b;sßj mj;S ridhk ;ka;%h hkq l=ulao? ysiflia meiSu yd jeàu, o;a jeàu, iu /<s jeàu wdÈfhka je<lS ;reK nj wdrlaId lrf.k §¾&gt; ld,hla Ôj;aúh yels Wml%u i|ykaj we;s wxYh ridhk ;ka;%h hkqfjka y÷kajhs l=áhg msúiSu ldhsl yd udkisl frda.hkaf.ka f;dr jQ juk, úf¾pk, kYH, jiaÓ hk wNHka;r fYdaOk úÈj,ska fYdaOkh jQ mqoa.,hkag fuu l=áhg msúish yel ldhsl yd udkisl frda.j,ska mSvd ú¢kakkag ridhk m%;sldr lsÍfuka ;reK nj wdrlaId lr.; fkdyel ksfrda.S jqjo by; olajd we;s mßÈ mxp l¾u úÈj,ska YÍrh fYdaOkh o l< hq;=h l=áh ;=<g msúfik mqoa.,hd Èk 40l ld,hla tu l=áh ;=< Ôj;a úh hq;=h tu ksid ffO¾hh yd isysh ukdj we;s mqoa.,hd ;u wd.u oyu isysfldg mqr mlaIfha hym;a ;sÓ kel;a fhda.fhka W;=ï jQ uqyq¾;, lrK folska hqla; fõ,djl l=áhg msúish hq;=h l=áh ;=< iajNdúl wdf,dalh muKla ;sìh hq;=h wjYH kï iq¿ fõ,djlg t<Õsf;,a mykla oe,aúh yelsh l=áh ;=< isák Èk 40 mqrdjgu ffjoHjrfhl=f.a Wmfoia mßÈ wdydr yd ridhk T!IO .; hq;=h Èk 40 wjika ùfuka miq l=áfhka t<shg meñfKk mqoa.,hd ;=<ska ;reK nj ukdj oel.; yel j¾;udkfha§ o fujeks m%;sldr l< yel kuqÿ Èk 40la jeks È.= l,la l=áhlg ù isàu m%dfhda.sl jYfhka wmyiq lreKls l=á m%fõYsld m%;sldrh iqÿiq jkafka ;reK yd uOHu jhfia miqjkakkagh tkï wjqreÿ 40 -70 w;r jhfia miqjkakkah wo wmf.a wdhq ld,h wvq neúka tu jhi wjqreÿ 30 -60 w;r jYfhka ixfYdaOkh úh hq;=h jd;d; msl §¾&gt; ld,hla l=áhla ;=<g ù ld,h .; lsÍug wmyiq whg iajNdúl mßirfha isg ;reK nj wdrlaId lr .ekSug l< yels m%;sldr jd;d; msl hkqfjka y÷kajhs ld¾hhnyq, iudch ;=< Ôj;a jk iEu mqoa.,fhl=gu fujeks m%;sldr l%u Ndú;fhka ;reK nj wdrlaId lr .; yel fï i|yd fhduq jkafka o ldhsl yd udkisl jYfhka m<uqj ksfrda.su;a úh hq;=h ridhk T!IO Ndú;hg m%:u o juk, úf¾l, kYH, jiaÓ hk l%uj,ska YÍr wNHka;rh msßiqÿ lr .ekSu o wksjd¾h fõarogaya